Buy wholesale - original bulk size or any smaller size you choose

"The more you buy, the less you pay"

Established 1963 : Shipping worldwide since 1975

Organic : Fairtrade : Vegetarian : Special Diet : Gluten Free : Vegan : Wheat Free : Raw : Dairy Free : Wholefoods

Choose a department:

Free delivery for all UK mainland orders over £49

UK mainland delivery

Weight	Orders over £49	Orders under £49
0 - 30kg	FREE	£4.99
These charges exclude bulk wholesale orders

Our UK deliveries will normally take between 3 and 6 working days to arrive.

Bulk wholesale deliveries

Weight	Delivery charge
0 - 2.50kg	£3.95 per unit
£3.95 per item up to a maximum charge of £11.85
2.51kg - 25kg	£4.95 per unit

All bulk wholesale deliveries are at cost and excluded from free delivery.

For rates to UK Islands and International destinations see our Delivery page

Shop Home >> Fresh Fruit and Veg >> Fresh Organic Vegetables >> Alliums, Onions, Garlic etc

Fresh Fruit and Veg

Fresh Organic Fruit

Fresh Organic Greens

Fresh Organic Vegetables

Fresh Breads and Bakery

Eggs and Other Basics

Fresh Drinks

Chilled Foods

Rated excellent by our customers

A banner showing selection of sunscreen products

Real Foods Organic Shallots

Name: Shallots ORGANIC
Brand: Real Foods
SKU: 0000000040522
Price: 7.80 GBP
Availability: OutOfStock
Rating: 4.75 (4 reviews)

100g £0.78

250g £1.95

500g £3.90

1kg £7.80

Price:

Qty:

Quality checked for your assurance with 30 days refund guarantee

Our orders are dispatched using an express 24 hour courier service

See more of this brand
More Shallots

2 Customer Review(s)
Customer Rating: 4.8

(4 votes)

Ingredients

Organic Shallots ingredients:

Shallots.

The size and shape may vary.

Plastic Free Packaging

Vegetarian

Organic

Vegan

Raw

Dairy Free

Naturally Gluten Free

About Organic Shallots

Shallots or eschalots are bulbs in the Allium family of root vegetables. In general, they differ from onions in being smaller, and grow in clusters of bulbs from each plant root system. The bulbs have less sharp in pungency than that of onions and garlic which makes them one of the favourites of chefs all around the world. Shallots are high in Vitamin A, Vitamin B6, Manganese, Vitamin C, Folate and Potassium. They are rich source of flavonoid antioxidants such as quercetin, kaempferol...etc. Further, they contain sulphur antioxidant compounds such as diallyl disulfide, diallyl trisulphide and allyl propyl disulfide. These compounds convert to allicin through enzymatic action following disruption of their cell surfaces by actions like crushing, cutting...etc. Research studies show that allicin reduces cholesterol production by inhibiting HMG-CoA reductase enzyme in the liver cells. Further, it also found to have antibacterial, anti-viral, and anti-fungal activities. They are also good in minerals and electrolytes than onions particularly iron, calcium, copper, potassium, and phosphorus. To prepare, trim the ends using paring knife. Then peel the outer 2-3 layers of skin until you find fresh thick pinkish-white whorls. They may be used as a whole or you can slice or cut them into fine cubes/rings depending upon the recipe type in way similar to onions. Shallot butter is a tasty addition to many grilled dishes.

Customer reviews

Wonderful quality.

By Sarah Summers on 28/05/2020

Shallots are fantastic for adding whole to a vegetable casserole. Especially if you like an onion flavour. These are great.

By Jonathan Walton on 06/08/2014

How would you rate this product?

E-mail:

Name:

People Who Bought This Also Bought

Fresh Ginger ORGANIC

Real Foods

Beetroot Loose UK ORGANIC

Real Foods

Garlic ORGANIC

Real Foods (each)

£0.85

Fennel Bulb ORGANIC

Real Foods

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

Ask us a question about this product

Just fill in this form:

Email:	* E-Mail required * E-Mail incorrect format
Question:	* Question required

Why not try one of our healthy recipes using this product

Raw Vegan Cheesy Green Black Red Kale Chips Recipe

Summary: Most (all ?) of us don't eat enough green leafy vegetables. Kale is perhaps the healthiest of all, and kale chips are the tastiest way to include more of this green leafy wonder into your diet. The nutritional yeast gives them a lovely cheesy flavour, without the dairy. This recipe uses 3 sorts of kale and is for raw dehydrated kale chips, so you need a dehydrator. Alternatively, you can use an oven set on the lowest heat possible.

Sublime Faux Gras : a Vegan Alternative to Foie Gras Recipe

Summary: Who knew that a mixture of onion, mushrooms, green lentils, nuts, beetroot, fresh herbs and lemon juice could produce such an incredibly delicious and realistic alternative to one of the most controversial yet popular French delicacies, Foie Gras ? Enter Faux Gras. This Mushroom and Lentil pâté tastes very much like real Foie Gras, but is brimming with plant-based nutrition, and more importantly, comes without the unkind treatment to ducks and geese. But this Faux Gras is not just a vegan alternative to Foie Gras, it is also an exceptionally tasty vegan spread in its own right : it is hands down the best pâté, vegan or otherwise, that I have ever tasted. Don't be put off by the fairly long list of ingredients, the recipe is actually really easy and straightforward.