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Organic Sweet Potato

500g £2.38
1kg £4.75
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More Sweet Potato
1 Customer Review(s)
 Customer Rating: 5.0
(3 votes)

Ingredients

Organic Sweet Potato ingredients: Organic Sweet Potato

About Organic Sweet Potato

Sweet potatoes have a creamy texture and a sweet-spicy flavour that makes them ideal for savoury dishes. There are two types, one with bright orange flesh, the other with pale cream flesh. Sweet potatoes are native to the tropical Americas and are sometimes referred to as 'yams' in the USA

Traditionally sweet potatoes have been baked, roasted or mashed, but they can also be added to risotto, pasta or curry.

Sweet potatoes are an excellent source of vitamin A. They are also a very good source of vitamin C and manganese. In addition, sweet potatoes are a good source of copper, dietary fibre, vitamin B6, potassium and iron.

Customer reviews

Sweet potatoes make amazing wedges, about 45/50 minutes on the top shelf of the oven and you've a fairly healthy side dish, I've bought these a few times, always good quality, and they keep really well too.

By Diane Finlayson on 22/07/2014

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Dairy and Gluten Free Vegetable Pasties Recipe

Summary: This is a recipe entered in our October 2014 Real Foods Free-from Baking Competition, contributed by Mary Janulewski whose granddaughter, Amy Wood, made these Vegetable Pasties.

Dairy Free Gluten Free No added sugar Nut Free Vegetarian

Crispy Roast Sweet Potatoes Recipe

Summary: Just like traditional roast potatoes, but with sweet potatoes, as they are tastier, prettier and healthier. The secret ingredient that makes them super crispy is the polenta. These are perfect served with a nut loaf for a Sunday roast, for Christmas or any celebration meal.

Dairy Free No added sugar Nut Free Vegetarian

Barbecue baked sweet potatoes

Summary: This veggie barbecue dish is practically effort-free - just pop the potatoes on the coals and wait till meltingly soft.

Gluten Free Grain Free No added sugar Nut Free Vegetarian Wheat Free

Show more recipes for this product