Buy wholesale - original bulk size or any smaller size you choose

"The more you buy, the less you pay"

Established 1963 : Shipping worldwide since 1975

Organic : Fairtrade : Vegetarian : Special Diet : Gluten Free : Vegan : Wheat Free : Raw : Dairy Free : Wholefoods

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Free delivery for all UK mainland orders over £49

UK mainland delivery

Weight	Orders over £49	Orders under £49
0 - 30kg	FREE	£4.99
Some heavy bulk items incur a delivery surcharge

Our UK deliveries will normally take between 3 and 6 working days to arrive.

For rates to UK Islands and International destinations see our Delivery page

Popular Departments

Diet Types

Rated "Excellent" by our customers
See our 4,718 reviews on Trust Pilot

Organic | Vegetarian | Nutrient Dense | Free From | Fairtrade

For 50 years Real Foods, your real food source of healthy supplies, has been at the forefront of natural food retailing and is the largest Scottish retailer of Organic, Fairtrade and Special Diet foods

Today's Manager's Specials

Today's Manager's Specials

Kids Apple & Mango Juice no sugar added

Cawston Press (3x200ml)

Now: £1.89
Was: £3.79

Pre-Order now for dispatch after 04/08/2026

Dried Cranberries ORGANIC

Real Foods

Daal Makhani Ready Meal ORGANIC

Suma (400g)

Now: £1.29
Was: £2.59

Natural Sesame Seeds ORGANIC

Real Foods

Katy Malkin

Ordering from Real Foods is a life saver!

Ordering from Real Foods is a life saver! Great products that are hard to source elsewhere, and good prices too. They always let me know if something is out of stock, and give an option of waiting, or sending the order without it. I've even been able to email them after placing an order to add items. Quick responses. Delivery is quick and packaged well too. Have ordered 4 times now with no issues.

Jules Jameson

Superb service, quality and communication.

I'm so glad I found you before all this Covid madness and I'm so grateful to still be able to use you now I can’t get out. You bring flavour and goodness (without plastic) to my home and I love you! Superb service, quality and communication. Brilliant folks doing good work. Thank you

A Customer

I LOVE REALFOODS !

Breakfast= organic porridge oats, with any dried fruit and seeds soaked OVERNIGHT in fruit juice. Add some Chia and you won’t need to eat for the rest of the day! I LOVE REALFOODS !

Lynsey Ewan

We're really happy with the service and products

Massive thank you to all the staff working their socks off in these crazy times. We were new customers at the start of lockdown, looking for healthier, more ethical alternatives to supermarkets, as well as home delivery. Despite the inevitable delivery delays presented due to the pandemic, Real Foods have consistently kept us up to date on these delays. We’re really happy with the service and products, which have proved to be invaluable in these current times, and we’ll be continuing to support this relatively small business going forward. Thanks for all you do, providing a much-needed, more sustainable/healthy/ethical alternative to supermarket shopping.