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Summary: Turmeric's yellow colour comes from Curcumin, which boasts powerful anti-inflammatory and antioxidant properties. This vegan turmeric masala latte is a delicious way to include more Curcumin in your d ...
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Summary: Acorn is the nut of the oak tree. Did you know that you can eat acorns and even make naturally caffeine-free acorn coffee ? You will be surprised by what a beautiful nutty and caramel flavour it has. ...
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Summary: Matcha is a finely ground powder of specially grown and processed Japanese green tea leaves. It adds a lovely green tea flavour to baked goods, porridges, sweets, smoothies and warm drinks. Matcha Lat ...
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Summary: Milk Kefir is a fermented milk drink similar in taste and consistency to thin or drinkable yoghurt. Milk kefir is a for more superior probiotic, though : while yoghurt typically contains 2 to 7 strain ...
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Summary: This raw vegan sesame seed green smoothie is delicious, creamy and highly nutritious ; thanks to the sesame and poppy seeds, it is high in protein and essential fats. It is rich in vitamins and minera ...
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Summary: Nowadays, it is no secret that there are plenty of delicious dairy-free milk alternatives for anyone following a vegan diet, with a milk allergy, or just wanting to reduce their intake of animal milk. ...
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Summary: What is a Spoothie or Smoothie Bowl? It is a Smoothie that you pour into a bowl and eat with a spoon. Try this Raw Vegan Spinach and Chocolate number. Who thought chocolate and spinach could go so wel ...
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Summary: Turmeric really is a superfood ! It is anti-inflamatory, anti-oxidant, improves brain function, heartburn (dyspepsia) conditions, bloating, reduces the risk of heart disease, prevents cancer, Alzheime ...
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Summary: A great energy boosting breakfast or post-workout smoothie, naturally sweetened with dates and banana. Use raw cacao nibs for a real raw cacao kick. ...
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Summary: Did you know you can make a delicious dairy free milk alternative out of bananas ?
Simply blend bananas with enough water to get a milky consistency. And for extra nutrition, add in a little spirulin ...
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Summary: There are not many better ways to start the day than with a vitamin-filled freshly squeezed fruit juice. Orange is of course an all-time favourite, but try coupling it with apple, plus a hint of lemon ...
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Summary: This one is a very interesting number, as it can either be a smoothie or a raw soup.
See, it took quite a long time to dawn on me that raw soups are actually nothing but savoury smoothies !
Add a pin ...
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Summary: This is a basic green juice recipe. Cucumber and celery have very mild flavours, and spinach is fairly mild too. The lemon and the ginger nicely round it off , and it has apples for sweetness.
Feel f ...
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Summary: I like to have this lovely peach coloured smoothie a couple of times a week, when peaches are in season. This way, I am certain to get my dose of beta-carotene to give me a healthy glowing complexion ...
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Summary: This vibrant orange number was inspired by the popular carrot apple orange juice. A bit like ACE juice, named that way because it is rich in vitamins A, C and E, but with added apple and ginger, becau ...
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Summary: This is perhaps the ultimate green juice. It is packed full of nutrition with a wide variety of vegetables and dark leafy greens, yet it tastes absolutely delicious.
Green juice does grow on you, so i ...
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Summary: This beetroot, pomegranate and grapefruit juice is a vibrant red colour, sure to bring colour to your morning. It doesn't just look stunning, though, it tastes absolutely amazing too ! ...
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Summary: Some things are best kept simple. I believe this beetroot juice is one of them. Simply juice fresh red, Cylindra or Chioggia beetroots with a touch of lemon, ginger and garlic to stop the juice being ...
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Summary: Almond milk is one of the tastiest and nutritionally rich non-diary milks. It is also very easy to make so why not try creating your own raw almond milk. You will need a muslin bag or a nut milk bag. ...
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Summary: Drink this milk to enhance your current intellectual faculties and preserve them for your later years. ...
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Summary: Caffeine-free alternative to black tea based chai. ...
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Summary: This is a pure chocolate delight, all made from scratch with real almonds and real whole cacao beans and bursting with taste. Still, it only takes 5 minutes to make. For a cold chocolate, use chilled ...
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Summary: Vanilla and chocolate go so well together. Try this vanilla spiced hot chocolate and taste for yourself. For best results, use the best quality dark chocolate you can find, with at least 70% cacao. ...
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Summary: Having this energising smoothie for breakfast will give you the energy to work and play all day. ...
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Summary: A no fuss, easy to make, superfood smoothie - just blend together wheatgrass with ripened bananas and pears for a delicious healthy drink. ...
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