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Broad Beans 1pack

Price: £1.79
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About Broad Beans

Today broad beans grow in temperate regions across the globe. They are known as fava beans in America where they haven't reached the same level of popularity as in Europe. Broad beans, while quite low in calories, are loaded with enough nutrients to not only power up the Jolly Green Giant, but to put a big smile on his face. Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably through their concentration of carotenoids including beta-carotene), dietary fibre, potassium, folate, and iron. And, green beans are a reasonable source of protein, magnesium, thiamine, riboflavin, copper, calcium, phosphorus, protein, omega-3 fatty acids and niacin. Broad beans can be boiled, steamed or stir-fried. They are best cooked until on the soft side of al dente (particularly when larger) for maximum flavour.

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Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Broad bean, sage and lemon dip

Summary: Fantastic healthy start to a meal, or even a snack.

Dairy Free Egg Free Grain Free No added sugar Nut Free Plant Based Vegan Vegetarian