About Organic Plum Red
Plums are delicious eaten raw. If the plums have been in the refrigerator, allow them to approach room temperature before eating them as this will help them attain the maximum juiciness and sweetness. If you want to first remove the pit before eating or cooking, cut the plum in half lengthwise, gently twist the halves in opposite directions and then carefully take out the pit.
Plums can also be used in a variety of recipes and are usually baked or poached. If you want to remove the skin, this process can be made easier by first blanching the plum in boiling water for 30 seconds. Once you remove the fruits from the water, quickly run them under cold water before peeling to stop the blanching process and allow for easier handling.
Plums are a very good source of vitamin C. They are also a good source of vitamin A, vitamin K, potassium, and dietary fibre.
Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.