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Rated "Excellent" by our customers
Rated "Excellent" by our customers

Clearspring Organic Coconut Milk 400ml

Price: £2.75
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Buy 6 for £14.85 (Save: £1.65)
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Customer Rating: 5.0
(2 votes)

Ingredients

Organic Coconut Milk ingredients: Coconut* (45%) and water (55%). *Organically grown

About Organic Coconut Milk

This rich and creamy organic coconut milk comes from the finest Sri Lankan coconuts which are simply shelled, shredded, pressed and filtered. With its mildly sweet flavour it is ideal for use in Oriental and Indian dishes such as curries, soups and stir-fries as well as a dairy alternative in desserts and baking. With its mildly sweet flavour it is ideal for use in Oriental and Indian dishes such as curries, soups and stir-fries as well as a dairy alternative in desserts and baking.

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About Clearspring:

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Clearspring is a family business and since 1993 we have been committed to pioneering authentic Japanese specialities and organic fine foods. We are proud to bring you our award-winning ranges that are enjoyed and appreciated throughout the world. Our products make a valuable contribution to sustainable agriculture by supporting organic farmers, artisan food producers and a plant-based diet.

Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Summary: Chia seeds are one of the most popular superfoods within the health community. Originally from Mexico, chia seeds are very nutritionally dense, being the second best plant source of Omega 3 ALA (an ounce - 28g - of chia seeds will give you almost 5g of Omega 3) after flax seeds, both better sources than salmon, and an excellent source of protein, Calcium, Phosphorus and dietary fibre (an ounce of chia seeds will give you almost half of the recommended daily intake of fibre). Chia means “strength” in the Mayan language, and it is said that Aztec warriors would travel great distances, carrying the equivalent of just one spoonful of chia seeds, along with their water pouch, and that this would be enough to sustain them for a whole day or running long distances and battles. Chia seed pudding is therefore an excellent choice for breakfast, to easily keep us fuelled until a late lunch. You can prepare enough chia pudding for a few days and keep it refrigerated. Given enough time, chia seeds will soak a lot of liquid, up to 12 times their volume. Adjust the amount of liquid to your preferred consistency and the soaking time available to you. I have included bee pollen in this recipe as some vegans include bee products in their diets, but please leave it out to keep this recipe strictly vegan.

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