Ingredients
Medium Currants Greece ingredients: Currants Medium
Nutritional values per 100g : Energy 2269 kcal./ 1139 kJ, Protein 12.3g, Carbohydrates 67.8g - of which sugars 50g, Fat 0.4 g - Of which saturates 0 , Sodium Trace.
About Medium Currants
Are they good for you?
These tiny organic Greek dried grapes boast an impressive nutritional profile. They also boast a very intense flavour.
Currants are very rich in many phytonutrients, antioxidants, vitamins, essential fatty acids and minerals, such as Iron, Potassium, Magnesium, Calcium, Manganese and Zinc
What can they be used for?
Use in cakes, pastries and steamed puddings
Add to salad for a sweet kick
Add to yoghurts or ice creams
Include in your favourite organic trail mix
How do you store them?
Store in a tightly sealed, airtight container at room temperature for 6 ? 12 months
What is a serving size?
Like all dried fruit best eaten in moderation ? stick to what your recipe suggests, or just add a small handful to your yoghurt, cereal or ice cream.
Customer reviews
These currants a re brilliant for baking and the Tea Loaf recipe is very good
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.