Sunflower seeds are incredibly versatile. I've enjoyed them as a simple, healthy snack, but they can also be used in many recipes. I've tossed them onto salads for added texture and flavor, sprinkled them over yogurt or oatmeal, and even used them in baking, such as adding them to muffins and bread for a delightful crunch.
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Sunflower seeds are a nutritional powerhouse. They are a great source of healthy fats, protein, fiber, vitamins (such as vitamin E), and minerals (including magnesium and selenium). They are also rich in antioxidants, which contribute to their health benefits.
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These sunflower seeds are a delightful combination of nutty and slightly salty. They are roasted to perfection, making them incredibly tasty. The texture is just right—crispy without being overly hard, making them easy to eat and enjoy.
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The sunflower seeds I purchased were of excellent quality. They had a wonderful crunch and a satisfying, natural sunflower flavor. Freshness is key when it comes to seeds like these, and I was pleased to find that the packaging ensured they stayed fresh.
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Sunflower seeds have always been a favorite snack of mine, and I recently tried a new brand of sunflower seeds.
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I love them for making sunflower seed milk, much more eco and budget friendly than almonds or cashews and no need to strain it. The milk is wonderful for hot chocolate if you add a medjool date and raw cacao. I’d like the website to list the origin though, I want to buy from as close to the U.K. as possible to minimise the CO2 shipping footprint. Sesame seeds are also great for the same reasons.
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These shelled sunflower seeds are always fresh, I buy in small amounts so they stay that way! Oddly brilliant with scrambled eggs and essential for making a green salad interesting.
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I tried frying these sunflower seeds with tamari and was absolutely delighted with the tasty result. Thank you for the suggestion.
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I tried the risotto recipe and these added a lovely crunch. I plan to try adding sunflower seeds to my vegetable curry next and see how that works.
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