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Rated excellent by our customers

Houmous

Name: Houmous
Total time: 10 min
Yield: 4
Cuisine: Other
Ingredients: 1 can of chickpeas, drained; 1 clove garlic; 1 tbsp tahini; 1 tbsp olive oil; ground cumin, optional; juice of one lemon.; Salt

Chickpeas provide protein as well as calcium and iron, which make them the perfect addition to a vegetarian diet.

Customer Rating:
4.3

(3 votes)

Posted by: Rhona
On: 26/02/2009

Cuisine

Other

Time

< 15 mins

Skill Level

Newbie

Serves

Courses etc.

Nibbles and Snacks
Starters

You will need

Ingredient	Add
1 can of chickpeas, drained		More products
1 clove garlic		More products
1 tbsp tahini		More products
1 tbsp olive oil		More products
ground cumin, optional		More products
juice of one lemon.		More products
Salt		More products

Need help converting measurements? View our recipe measurement conversion tables here.

Method

Put the garlic, chickpeas in a food processor, add the tahini and olive oil, a pinch of salt and cumin (optional) and the juice of a lemon.
Whizz it all together until you get the desired consistency.
If it seems too dry add a little more oil and whizz again.