Ingredients
Organic Walnuts Halves ingredients: Organic Walnut Halves.
Nutritional Information (per 100g): Energy, kCals 689, Energy, kj 2845, Protein 15g, Fat 69g Of which saturates 5.6g, Carbohydrate 3.3g Of which sugars 2.6g, Sodium < 0.01g, Fibre (Englyst) 3.5g.
About Organic Pumpkin Seeds from Real Foods
Walnuts, one of the most popular nuts in the world.
Traditionally walnuts were believed to be good for the brain due to their wrinkled, brain-like appearance. However this old wives tale could have some truth in it as walnuts are stuffed full of omega 3 fats and antioxidants which are good for brain function.
Customer reviews
These walnuts are super delicious either on their own or in the raw apple cake recipe, or in the banana bread, or in the chilli recipe, in fact just about any way you want them they are good
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Disclaimer
Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.