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Organic Pearl Barley

500gr
£1.54 31p / 100g

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1kg
£3.54 35p / 100g

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3kg
£7.59 25p / 100g

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6kg
£14.70 25p / 100g

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Wholesale Prices
20Kg
£32.44 16p / 100g
2 x 20Kg
£31.79 each 16p / 100g
4 x 20Kg
£31.63 each 16p / 100g
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2 Customer Review(s)
 Customer Rating: 5.0
(4 votes)

Ingredients

Organic Pearl Barley ingredients:

Organic Pearl Barley.

Nutritional values per 100g : Energy 1351kj/318kcal , Protein 8.0g, Carbohydrate 65.8g - (Of which sugars) 2.1g , Fat 2.1g - (Of which saturates) 0.3g, Fibre 9.6g, Sodium 0.003g.

About Organic Pearl Barley

Organic Pearl barley is mostly used in soups and stews, where it serves both as a thickener and a grain addition, but it also makes a nice side dish or salad.

If you'd like to know more about pearl barley, including recipe ideas and nutrients, have a look at our article How Do I Cook Pearl Barley.

Looking for a different grain to try? Try our Real Foods Guide to Grains for some old favourites and new ideas.

Customer reviews

I love adding pearl barley to soups and stews to add some additional flavour and this organic barley is particularly tasty.

By Claire Browne on 17/07/2024

Try the Spring Vegetable Barley Risotto. I did and was agreeably surprised at how well the barley substituted for rice.

By Callum Abbott on 01/05/2013

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Read about Real Foods allergen labelling here.

For more information on Real Foods packaging materials click here.

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Disclaimer

Please be aware that while we take every care to ensure the product information that is displayed on our website is correct, manufacturers often change their product recipes. This may affect nutrition, ingredient, and allergen information. Therefore you should always check product labels before use, and not rely solely on the information presented here. If you require specific advice on any Real Foods own label branded product, please contact our Customer services department. For all other brands, please contact the brand owner directly.

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Why not try one of our healthy recipes using this product

Spring Vegetable Barley Risotto

Summary: High in B vitamins.

Gluten Free Grain Free No added sugar Vegetarian Wheat Free

Vegetable Broth

Summary: Perfect winter warming soup. This recipe is dairy free, gluten free, wheat free and egg free.

Dairy Free Egg Free Gluten Free Grain Free No added sugar Plant Based Vegan Vegetarian Wheat Free

Pearl barley salad

Summary: Wheat and dairy free. Serve as a main course or as a side salad.

Dairy Free Egg Free No added sugar Nut Free Plant Based Vegan Vegetarian Wheat Free